Episode 15 – Spring into health:Detoxing the body & eating better to make this spring your healthiest season yet!

as we transition from the winter months to a healthier, happier spring I want to bring you my thoughts and reflections on real food, healthy eating, low carb diets and detoxification of the body. Join us as we explore the latest trends in healthy eating, including the benefits of spring cleansing and detoxification.

Read More

Episode 14 – Los perros: nuestros ángeles guardianes en la salud y el bienestar físico, mental y espiritual with Natalia Ospina

Natalia Ospina is social media Content Creator who has gained influence for her Pet Tips and Lifestyle Content. She has amassed a following of more than 500,000 people and more than 25 million views sharing pet care tips and advice often through vlogs showcasing her own life with her 3 dogs and 2 daughters.

Read More