Health is wealth for the body, mind and soul
Latest Episodes
Episode 35 – Meat Matters: Dr. Ken Berry on Reversing Diabetes and Metabolic Disease
Episode 34 – Beating Obesity and Metabolic Disease: The Keto Approach with Dr. Eric Westman
Our Story.
My name is Claudia Urdinola. I am a Colombian American and a professional engineer by training. A few years ago, I experienced a near-fatal health condition, and the only course of treatment that my doctor recommended at that time was a very invasive surgical procedure to remove my uterus. I questioned the doctor and asked him “why he was not presenting to me with other protocols or procedures to heal my health condition” and why the surgery was the only answer.
My inner voice was telling me that maybe I could find other treatments and alternatives to the surgery. I start researching the internet seeking alternative treatment for my condition, and I found what I was looking for.
Expressoul podcast.
The information that I found literally saved my life and from that point on I made Health and wellness my mission and took ownership of my health for the body, mind, and soul.
Expressoul health and wellness podcast is part of that mission.
It is my quest to assimilate experts in a variety of disciplines in health wellness to inform and enlighten my followers in alternative ways to take care of our health for the body, mind, and soul.
I invite you to watch the video of the first episode of my podcast where I tell the story behind my motivations to create the Expressoul health and wellness podcast. You can watch it here!
Express your soul, Instantly.
Mission.
To bring awareness of the benefits of living a life focused on health and wellness resulting in extraordinary health and longevity. To present experts in different disciplines such as functional medicine, nutrition, hormones, weight management, stress management, nutritional supplementation, and other alternative wellness measures and technologies to support healthy living, quality of life, and longevity. This mission grew out of my personal experience with a near-fatal health condition and my passion for finding alternative ways to recover my perfect health and live a life full of joy and happiness.
Vision.
Expressoul health and wellness podcast is a journey to enlightenment in alternative ways of approaching health and well-being for the body, mind, and soul. Through interviews with experts in a variety of disciplines in health and wellness, we will learn information that will increase our awareness of alternative, more holistic ways to manage our health.
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We are always looking for individuals and organizations that share our vision of health and wellness.
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