Healing through Infrared Light Sauna
In today’s episode, Dr. Raleigh Duncan – Founder and CEO of Clearlight Saunas @saunas talk about the numerous health benefits of frequent use of saunas. How the use of saunas helps detoxification of the body. The research data on prevention and reversing cardiovascular diseases, prevention of Alzheimer’s, Parkinson’s, and dementia. Saunas on the treatment of fibromyalgia. How the frequent use of the sauna helps weight loss. Infrared sauna on stress management. protocols using saunas for healing and muscular recovery after workouts and how the appropriate use of saunas can improve building muscular mass. The use of saunas for longevity and sleep aid. Healing through infrared saunas and cellular regeneration.
Make sure you’re tuned in as we go over the following key topics:
-History of Infrared Sauna
-Difference between traditional medicine and holistic medicine. Curing vs. healing
-Detoxification of heavy metals through the use of a sauna
-Prevention of muscular injury and improving muscular mass through the use of sauna
-Differences between near infrared and far infrared light therapy
-Benefits of Halotherapy / Salt therapy combined with infrared sauna (links below)
-How the infrared sauna works, vibration, and resonance frequency for healing
-Ideal temperatures and frequency of infrared sauna session
-Research on the use of saunas in the prevention of cardiovascular diseases, Alzheimer’s, Parkinson, and dementia,
-Saunas are anti-inflammatory- antiaging because of cellular regeneration
-LED Red light therapy how it works and how is so beneficial when combined with infrared sauna
-LED Red light Therapy for Anti-aging
-LED Red light Therapy for healing the eyes- reversing eye degeneration
To purchase the Clearlight sauna follow the link below:
https://infraredsauna.com/basswood-and-cedar-infrared-saunas/
To purchase the HALOTHERAPY device / Salt Therapy follow the link below:
https://infraredsauna.com/salt-sauna-halotherapy-at-home/
To purchase the LED Red light Therapy Tower, follow the link below
https://infraredsauna.com/red-light-and-near-infrared-therapy/
Purchase Dr. Cowan’s Garden’s products
Vegetable Powders, Pantry – Kitchen Staples, and Pasture – Meat by following the link below:
https://lddy.no/1ej7a
Use the code: CLAUDIA at the checkout to get a 15% discount on your order.
Purchase Dr. Tom Cowan’s products
Follow the link below and use the discount code ‘CLAUDIA’ to get a 10% discount on most of the products: https://drtomcowan.com/wAzqyD36fGHPhM
Links:
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Who is Raleigh Duncan?
Raleigh Duncan D.C. is a Doctor of Chiropractic, CEO and founder of Clearlight Infrared Saunas, the largest and most respected infrared sauna company in the world and makers of Jacuzzi Infrared Saunas. Dr. Duncan is considered one of the early pioneers in the field of infrared sauna technologies and holds many patents related to infrared heating systems and infrared heater EMR and EMF abatement technologies. He started Clearlight Infrared in his garage in the San Francisco Bay Area over 24 years ago when he saw the potential for healing people through the use of infrared saunas.
Website: infraredsauna.com
LinkedIn: https://www.linkedin.com/in/raleigh-duncan-a691a510/
Disclaimer:
The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.
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